“A goal without a plan is just a wish“
“Falling down is an accident. Staying down is a choice”
“The biggest battle you will fight is with yourself. This battle will never go away. It’s a fight you will have to battle for the rest of your life. You are the only person that can get yourself back up, but you are also the only person to lie down and allow yourself to be defeated.”
Biggest win to date – Tour de PPA (South Africa), State Road Race Champs (South Africa) & very proud of my 3rd at Australia Nationals (Masters)
What racing obstacle have you overcome – I had to get my mind right and start believing in myself.
What motivates you to keep going – I love racing. I love to test myself and see my progression. I love the competition.
Favourite cheat meal – Tim Tams – the family pack variety
Favourite healthy snack – One of the many Hello Foods meals
When you’re not cycling, what do you do for enjoyment– I love the outdoors and shopping. So scuba diving, hiking and exploring the streets of Sydney.
Tip for young cyclists – Be consistent in your training, train with a dedicated plan / program, its okay to take that rest day, drink your recovery shake, but most of all – have fun.